Monday - Thursday

6:00am - 12:00am

to be confirmed


6:00am - 10:00pm


9:00am - 8:00pm


9:00am - 5:00pm

London Gym: Cypress House, 2 Coburg Road. Wood Green. London. N22 6UJ

massage & physiotherapy

WE NOW OFFER massage & physiotherapy TREATMENTS

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Gabriel Alvarez holds a BSc (Hons) in Sports Therapy from London Metropolitan University and is member of the Society of Sports Therapists.. He has solid experience in sports therapy through working for well-known injury clinics and assisting in major sport events throughout the UK.
Gabriel is qualified to run effective clinical examination and assessment of sports related injuries as well as apply manual therapy and electrotherapy techniques safely and effectively.. He is well-versed in providing an appropriate rehabilitation programme and has solid understanding of the principles of human movement, in terms of anatomy and biomechanics, and how to apply them to performance analysis and injury prevention.


· Deep tissue massage and trigger point therapy.

· Assessment, treatment and rehabilitation of sports related injuries.

· Performance analysis and (re)injury prevention.

· Therapeutic kinesiology taping.

· Infrared light therapy and transcutaneous electrical nerve stimulation for pain relief.

Massage therapist

Renata studied at the London College of Massage and for her final exam she proposed a project to Zone Gym in 2015. She started to treat our athletes and was able to establish a successful business.
After being qualified as a massage practitioner in level 3 Deep Tissue and Therapeutic massage, she spent 1 year working part time at the college’s clinic and at Zone Gym.
Renata is also qualified in Trigger Point Therapy and Myofascial Release.
She is very passionate about her job, gained intensive experience over the last two years, and is excellent at massage therapy. Renata is always looking to take higher studies and keep up with the latest research and body-work techniques.