Richard is a trainer and character which specialises in weight training and nutritional advice. He has been sponsored by some of the biggest names in the industry like BSN and also Xploape. He's a competitive amateur bodybuilder who won the 2012 South East UKBFF title and placed fifth at the nationals. Richard has also appeared on various adverts filmed here in the UK and Abroad.

To arrange a free consultation with Richard please contact him directly-
Tel: 07507978655

Achievements 

Over 15 years experience

NASM qualified level 4

BSC in sports science and physiotherapy

Injury rehabilitation

S.Eastern England and Bodybuilding Champion

Top Five British Finals