Sophia Sammee is an IFBB PRO who has been competing since 2014 in various shows within the U.K. and internationally. She won her PRO card in 2018.
She takes on clients of all abilities, ages and gender and understands that each person has an individual goal therefore tailoring all sessions and plans accordingly.
Sophia believes not only in training hard but training smartly and she will educate you along the way meaning you can carry it on as a long term lifestyle.
Her vast array of knowledge and experience will help you achieve your goal and make sure your body is fuelled for you to reach your maximum potential.
Bespoke Nutrition Plans
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