AREAS OF EXPERTISE-
I have 20yrs worth of fitness and training experience.Strength & conditioning along with functional training and nutrition/weight management for competitive and non-competitive physique athletes – including, stage presentation coaching for all competitive classes.
Level 3 personal trainer (futurefit)
Sports massage therapist
Rehabilitation of injuries
Ukbff Welsh champion female bodybuilding
Ukbff british champion
Ukbff over heavyweight female bodybuilding
Ifbb 5th place world master
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